Learn to:

 

Recover more quickly from painful injuries and prevent future ones

Decrease chronic pain

Age gracefully

Become more relaxed and energized

Move or be still with greater ease and efficiency

Improve performance in sports and the arts

 

Whether you are looking to de-stress, find your way back to health, or improve performance

 

The Feldenkrais Method®

may be just what you need!

 

This unique body-centerred learning process uses ingenious movements and attention to sensory information to stimulate the brain in unexpected ways. The resulting activation shifts you into a new, more successful organization in relation to gravity. More power, agility, spontaneity, creativity, and relaxation become available.

 

 

 

Madeline Helbraun, P.T., GCFP practices in the Northern Virginia and Washington, D.C. area

 
 
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